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Nina Ornstein Paraiso Adventures

Salud! Tasty Smoothie Hacks

I’ve been really into posting my smoothies on my Instagram stories lately. I know not many people are following that new feature of IG, but for those that have know that I’m quite the mixoligist when it comes to green liquid goodness first thing in the morning. I try to blend only local, seasonal produce. […]

Nina Ornstein Paraiso Adventures Santa Teresa Costa Rica Fruit Infinity Pool Travel Nutrition Smoothie Hammock

Super Smoothie Fix

Today is the last Monday of 2016, so let’s jump start the body with this super smoothie recipe. Forgot about the candy you ate, or the junk you snuck in during a long layover. It’s Monday and you have six days to get it together before the new year. Your health and physical wellness start […]

Green Smoothie Detox Healthy Living Nutrition Paraiso Adventures Nina Ornstein Recipe

My “You Can Thank Me Later” Smoothie

Yes, you did it. You managed to go back for a third, maybe even fourth helping. Never fear, your days of recovery are here! Bounce back quickly from your all-American feast fest with a few essential steps. Yes, I’m going to say smoothie, and it’s probably going to be green. Get ready for it! This […]

Nina Ornstein Mexican Slow Cooker Pozole Verde Recipe Paraiso Adventures

Pozole Verde Soup

The slow cooker, as well as The Mexican Slow Cooker recipe book, are two of our favorite acquisitions in 2016. In terms of functionality and convenience, the slow cooker is right up there with the Vitamix for me. If I can have soup and smoothies readily available, I’m going to survive and save a lot […]

Sweet Potato Toast!

If you love sweet potatoes and are looking for a healthier alternative to bread, the new trend of sweet potato toast is for you! Despite being a high calorie food, sweet potatoes are much better than bread as they are much lower in carbohydrates. They are also full of antioxidants, minerals like iron and calcium, […]

Paraiso Overnight Oats

Obsession: Overnight Oats

My name is Darby and I am an overnight oats addict. I eat this delicious concoction almost every weekday morning, and I’m ready to share the goodness! Here’s how you make the perfect overnight oats. The Oats Don’t cut corners when it comes to your oats. DO NOT USE QUICK OATS, since these don’t have […]

Paraiso Adventures Mexico Gaucamole

Happy Cinco de Mayo!

Happy Cinco de Mayo! Today, people all over Mexico, the USA, and abroad will be cracking cervezas in celebration of an important day in Mexican history. Cinco de Mayo is often mistaken for Mexico’s Independence Day, but it in fact commemorates a different Mexican triumph. On May 5th, 1862, the Mexican army experienced an unlikely […]

Spanish Tortilla with vegetables and ham

Breakfast in Bed Spanish Style

Make your breakfast in bed more special than the ordinary today with a delicious Spanish style tortilla. In Spain, a Spanish tortilla goes by either tortilla de patatas or tortilla española. It is more focused more on potatoes than eggs. A well-made Spanish tortilla is delicious and extremely satisfying. Give yourself 45 minutes to prepare this delicious meal! Ingredients: 6 Medium Diced […]

Spring Cocktail Guide!

Every Spring, New Yorkers flood rooftops and outdoor bars ’til they find their go-to happy hour location. You’d be surprised how quickly they explore every spot! They are equally as eager to test various cocktail recipes in the wonderful weather. After another long winter, we’re excited to Spring Forward and mix up a few of our […]

Green Smoothie Paraiso Adventures Wellness Nutrition

March Smoothie Madness

Where has time gone this year? We’re just a few short days away from spring already! All this really means is that its time to get healthier so you can enjoy the spring weather. Be ready for whatever adventure comes your way now that the cold winter can’t stop you. We’ll help make it a […]

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