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Archive | Cocina Lohanna

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The Magic of Lohanna’s Ceviche

The perks of being latin are plenty. Sometimes when you’re away from your roots you forget about that, but then, when after a while you return you feel blessed to belong to that. Starting with the well known “latin flavor” that makes you live life with a contagiously bubbling presence, to the blessed food we can make […]

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Fall Flavors: Apple , Walnuts & Cranberries salad

It´s totally and officially fall season. We can´t deny it anymore and we are actually starting to like it, aren´t we? To say the least, most of us are busy planning winter travel to escape the invitable gloom. Back in business, and leaving behind the leisurely days of free and wild summer sessions, fall is […]

patacones costa rica

Plantains, Patacones and Paradise

While early 2000´s was Ecuador booming with it´s fantastic beaches (everyone remember the long fun warm nights at Montañita Beach) for surfing and relaxing (me definitely in the “relaxing” team) mixed up with cultural colonial small towns as Cuenca and artsy and messy Quito capital, today is definitely the Costa Rica turn. Costa Rica is […]

Serrano Chilis

Spice Up Your Life

Interested in living a longer life? That may seem like a weird question. Of course, almost all of us want a long life, but there’s so many different opinions on the best things to do to stretch out your lifespan! It seems pointless to even try. Until now, at least. A new study has shown […]

Christine Chen

Announcing Our Newest Retreat!

It’s time for Paraiso’s latest news! We’ve been getting to know Christine Chen and she’s even more amazing than we expected. She’s the author of a bestselling book, Happy Go Yoga, all about how to bring yoga into your everyday life to make your life better. She’s also a great yoga teacher. And best of […]

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Retreat Itinerary Costa Rica with Christine Chen Jan. 31, 2016

Our upcoming retreat to Marbella in Santa Teresa, Costa Rica, January 31-February 6, with Christine Chen, sounds like it’s going to be a ton of fun!   Check out our itinerary: Bienvenidos a Santa Teresa, Costa Rica! Duration: 7 days/6 nights DAY 1 – BIENVENIDOS A PARAISO (Jan. 31) Arrive at Tambor airport by 1pm. […]

Bridgette Dillan Paraiso Adventures Costa Rica Yoga Retreat Luxury Travel

Bridgette’s Experience

Ever wondered what it’s REALLY like to go on a retreat with Paraiso? We spoke with Bridgette D, who went to Santa Teresa, Costa Rica with Boho Yoga, and here’s what she had to say to anyone considering a trip with Paraiso! What was your favorite part of the retreat? Laughing hysterically with Nina everyday!! […]

Centurion from Nicoya Peninsula

Food for Old Age

Ever wonder how it’s possible for people, or even entire communities, to live incredibly long lives, even past the age of 100? There are a few regions in the world, called Blue Zones, where large parts of the population live to be 100 years old, at 10 times the rates of average Americans. These places […]

Spring Salad by Lohanna

We’re in the cocina with Lohanna today sharing one of her tasty recipes from the Yoga Bound retreat. We wish you were here to enjoy her famous Tico cuisine, but until you have a chance to join us in Santa Teresa we wanted to share a taste of this incredible fare. Spring is just around […]

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