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Tag Archives | fitness

New York City Hangout

While the weather remains undecided, we area in the middle of spring clean season. This is a season for me to make space for new projects and spend time with my community. I will be popping up every where for the next few months, both in New York and California. I’ve teamed up with Sweaty Betty […]

Behind the Scenes at Bandier

In a growing market for luxury women’s athletic wear, Bandier shines brightly. The company started in 2014 in Southampton and has 5 locations already in 2016, including one right by the Paraiso Adventures office in the Flatiron District! Bandier is looking to build more stores in Los Angeles and Miami as they’re gaining a lot […]

Paraiso Live Yoga Event at Bandier New York

Welcome to our urban retreat, surrounded by positive, inspirational people. In honor of fierce marathon warriors, we have crafted an experience that will set your soul free. We’ve traveled the world meeting people, collecting music and making memories. For one hour we’re bringing all this love back to you right here in New York City. […]


The Power of Positive Thinking

Today is a great day to have a great day, don’t you agree? There are so many ways to enhance your experience in this world, and it all begins with one positive thought. Like everyone, I have my ups and downs. Entrepreneur life can be difficult! Traveling the world, while it may look glamorous, can […]

Paraiso Adventures Olympics Fitness

Train Like An Olympian

  Olympic athletes have to devote their lives to be in gold winning shape. Some train up to 8 hours a day, like the US synchronized swimming team and other top synchro teams. While they train a large portion of the day, they also must do things to relax and stretch, and yoga and pilates […]

Paraiso Adventures Bree Kleintop Rancho Las Cruces Travel Wanderlust

Add Walking to Your Daily Routine

Walking is the easiest form of exercise and it can be done in a variety of ways. Try to get up and walk as much as you can throughout the day. If you work in the city, skip the subway and go in early so you can walk to work. If you’re at the gym […]

Paraiso Adventures Swimming Ocean

Just Keep Swimming

By: Vincent Curatolo I’ve been a swimmer for over 10 years, and I can easily say becoming a swimmer was one of the best choices of my life. Since a young age, it has been hard to keep me from the water. When I was seven, I stayed in a pool at my aunt’s condo in Florida […]

Get Outside: Central Park Fitness

With gyms and boutique fitness studios taking over New York City and beyond, we’re determined to remember this summer that it is possible to get active for FREE in the great outdoors. You can get active just about anywhere, but where better than NYC’s own Central Park!? We’ve turned the park into our own personal fitness […]

Nina Paraiso Adventures Yoga

Nina’s Summer Lifestyle Tips

Beauty comes from within, so let’s begin there. I have been putting extra focus on my ingredients lately, and with summer’s fresh produce in full abundance, there’s no better time to revamp my lifestyle than right now. With farmer’s markets, Trader Joes and Whole Foods just about everywhere, I find myself mesmerized by summer’s best…and […]

Bandier: where fashion, fitness and music meet

Summer, where are you? I’m pretty sure I have not been the only New Yorker these days asking that question over and over again as the weather seems to be obsessed with gloomy, cloudy days.I have nothing against cloudy days, but we have just one life, and they are much nicer when the weather is […]

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