PARADISE PERFECTED.

Archive | August, 2016

Paraiso Adventures Panic Attack

When Panic Attacks

Anyone can have a panic attack, and it is very important to take it seriously, because it could develop into a bigger problem. Symptoms include shortness of breath, choking, nausea, dizziness, feeling you’re going to die, etc. A panic attack can last up to 30 minutes and is normally triggered by a previously held phobia. […]

Paraiso Adventures Playa Beach Tulum

Tulum’s Playa Paraiso

When people think of Mexican beaches, Cancun’s are the first to come to mind, of course. However, nothing compares to the beauty of Tulum’s jewel, Playa Paraiso, or Paradise Beach in English. And this place really is breathtaking with pristine white sands and beautiful, clean water. Even if you don’t like the ocean you’ll want […]

Paraiso Adventures Tel Aviv 1

Three Days in Tel Aviv

Travel… one of my favorite things to do.  The only problem with entering a new country is that you want to make sure you see everything and experience that best parts of that country. Well, I’m here to give you some advice if you happen to be heading to one of my favorite cities, Tel […]

Sweet Potato Toast!

If you love sweet potatoes and are looking for a healthier alternative to bread, the new trend of sweet potato toast is for you! Despite being a high calorie food, sweet potatoes are much better than bread as they are much lower in carbohydrates. They are also full of antioxidants, minerals like iron and calcium, […]

Oasis Festival: Music, Culture, and Wellness in Morocco

Ready to experience the ultimate combination of travel and music. The Oasis music festival in Morocco is the place for you.  This festival is a perfect fusion of a relaxing holiday away from home and an incredible dance party you don’t want to end. During the day, guest lay by the pool, experience the souk, […]

manhattan beach california paraiso adventures elegance spa massage california travel

The Elegance Spa Manhattan Beach, California

I had the opportunity to spend a few different trips in Manhattan Beach, California this summer. I absolutely love it there! A trip to the Los Angeles area is not complete without at least a day hanging out in Manhattan Beach. Welcome to the South Bay, the southern most part of the massive bay that […]

Paraiso Adventures Healthy Popsicles

DIY Healthy Popsicles

Popsicles are a great way to cool off this summer without all of the calories and fat of ice cream! There are endless options to what you can do to! Avoid using store bought juices-they almost always have added sugar. Instead, make your juices fresh at home so you can control what goes in. A […]

Paraiso Adventures Tulum Sian Kaan

Biosphere Beauty: Tulum’s Sian Ka’an

  The UNESCO World Heritage Site of Sian Ka’an is the perfect place for an excursion to change up your trip to Tulum or Cancun. The 780,000 acre region is a biosphere with many species of animals including crocodiles, iguanas, monkeys, ocelots, pumas, toucans and jaguarundis. The beautiful biosphere includes both land as well as parts […]

Paraiso Adventures Hamptons Yoga Festival

Hamptons Yoga Fest

From August 26th to August 28th, Bridgehampton will be hosting its second annual Yoga Festival! The Hamptons are a top destination for New Yorkers, and for good reason. The area is filled with great beaches, top restaurants and wineries and  impressive mansions and beach houses. Many think of the Hamptons as a place for only […]

Paraiso Adventures Olympics Fitness

Train Like An Olympian

  Olympic athletes have to devote their lives to be in gold winning shape. Some train up to 8 hours a day, like the US synchronized swimming team and other top synchro teams. While they train a large portion of the day, they also must do things to relax and stretch, and yoga and pilates […]

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