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Archive | November, 2014

NYC Winter Wonderland

We’re taking a walk through New York City’s winter wonderland on this extra special family-edition of Sunday Funday. NYC shines bright year round, and when the temperatures drop, the city’s sparkle really dazzles! Beginning in Central Park, take a stroll through the snowy space in the heart of Manhattan, or perhaps bundle up and take […]

DIY Cranberry Face Mask

Happy Saturday, Paraiso Community! It’s been a long week of family, friends, food, and fun and we’re ready for a little relaxation — how about you? After all the socializing, sometimes it’s necessary to take some time to restore the mind body connection and re-center yourself. This DIY facial treatment will bring a little bit of […]

Forgive & Forget Thanksgiving Dinner

You gave your thanks, filled your belly, and now you’re paying for it. The food tastes so good, but when you’re accustomed to eating clean, this glutenous food consumption custom can really leave us hurting. Just remember this feeling is temporary! Follow these easy steps to rebalance your system quickly. Eating foods high in unhealthy fats […]

Prepping for the Feast

Thanksgiving is a very dynamic holiday, when you really think about it. We love the concept of being grateful, giving thanks, sharing with our loved ones and community, gathering for a meal…the list goes on. Along with this wonderful list comes the tendency to overeat, which creates a bit of a conundrum in the mind […]

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Keep Calm and Travel On

Tis the season to travel, and we’re here with some tips for keeping you grounded and calm during your next travel experience. You’ve got your bags packed and you’re all checked in for your flight, but have you remembered to pack your sanity? From the second you begin packing your bags, establishing mental clarity while […]

Cyber Monday Site Wide Sale!

Hello friends! We have a massive announcement to share with you on this fine Motivation Monday! We want to encourage you to live your dreams and experience the world in a safe, supportive environment. Our Cyber Monday Sale is all the motivation you need to take the next step toward the well-balanced, exciting life you work […]

Breakfast in Bed: Oats & Quinoa Beauty Bowl

Good morning — we hope you’re all having a wonderful weekend! At Paraiso Adventures HQ, we believe part of the weekend’s novelty is sleeping late (remember, we’re very serious about clocking in our 8 hours as part of our Glow Principles) in addition to having time to whip up a leisurely breakfast without any work/school/life/you-name-it constraints getting in […]

Eat Your Water!

Seasonal lattes, Christmas cookies, the celebratory flute of champagne here and there…it’s that time of year again — The Holiday Season! While this wonderful time is for socializing with those we love, it’s also a season where we receive a lot of questions about keeping off the dreaded pounds that seem to make our jeans magically shrink […]

Chipotle Shrimp Stuffed Peppers

Today we are thankful for flavor, spice, and all things foodie! What a delightful experience creating and enjoying food can be, something that many of us take for granted at times. The process of enjoying a meal with loved ones is one of the greatest gifts a person can share. This recipe is for those who […]

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